A-Z Challenge, Challenges by Sarah, Haibun, Poetry by Sarah

Q is for Quiet

Oh what bliss are those moments where the mind is quiet! We tend to believe that what we think is always a fact. The truth is, when we believe that every thought we have is true, we open ourselves up to a whole world of pain and stress. Don’t let your mind be so loud. By recognising that our thoughts are not facts, we find a lot more peace and quiet. Allow thoughts to float in and out of your mind without judgement. Shhhhh! They are just thoughts.

don’t believe all thoughts
shush any unhelpful ones
to quiet the mind

By Sarah ©2018

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Image credit Monika1607 via Pix

Prompt: A-Z Challenge, 19 April 2018 – Q

Cinquain, Poetry by Sarah

Blind Eye


Image credit Gerald Larocque

detached
lonely, spaces
drifting, slurring, blaming
quietly turning a blind eye
divorce


By Sarah ©2017

Author’s note: This is my first attempt at a Cinquain poem.

Prompt: Colleen’s Weekly Poetry Challenge, #55 – quiet and space; and also Mindlovemisery’s Menagerie, Photo Challenge #185