A-Z Challenge, Challenges by Sarah, Haibun, Poetry by Sarah

J is for Jitters

The word “jitter” can be used as both a noun and a verb. When used as a noun, it describes feelings of extreme nervousness. As a verb, it means to act nervously. When thinking about anxiety, it can definitely apply to both. I often feel jittery – at the start of the day, when I’ve spent too much time on my own or when embarking on an activity that I am not 100% confident with. I would definitely say I often act jittery too. My sister, who I have recently travelled with, used that exact word to describe my behaviour in my anxious moments. I think it is a great word, in either context, to describe how someone who suffers from anxiety may act or feel.

Feeling jittery.
Fight or flight activated.
I’m on high alert.

By Sarah ©2018

Prompt: A-Z Challenge, 11 April 2018 – J