A-Z Challenge, Challenges by Sarah, Haibun, Poetry by Sarah

G is for Gratitude

I am grateful for every day I don’t have anxiety. My soul breathes a huge sigh of relief whenever I have a “normal” day…or week…or month! But aside from that, I also find that by actively practising gratitude, I am better able to keep things in perspective. I am more mindful and in the moment, rather than allowing my thoughts to run away from me.

I rein thoughts back in,
reframe them as positive.
Grateful I’m alive.

By Sarah ©2018

Prompt: A-Z Challenge, 7 April 2018 – G